Güllaç Sheets
International
Health Grade
Güllaç Sheet is a very thin, sheeted pastry used in Turkish cuisine—most famously to make the milky dessert güllaç served during Ramadan—made from starches and baked into delicate leaves. Nutritionally it is mainly a refined carbohydrate: about 86g of carbohydrates per 100g, with very little fat or ...Güllaç Sheet is a very thin, sheeted pastry used in Turkish cuisine—most famously to make the milky dessert güllaç served during Ramadan—made from starches and ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Wheat Phyllo (Filo) Pastry Sheets
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FAQ
Are Güllaç Sheets healthy?
Güllaç Sheets are rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Güllaç Sheets?
100g of Güllaç Sheets contain 361 kcal, 3.5g protein, 86g carbohydrates and 0.3g fat (of which 0.05g saturated), and 0.8g fiber.
What NOVA processing level are Güllaç Sheets?
Güllaç Sheets are NOVA 3 - Processed.
Are Güllaç Sheets vegan?
Yes, Güllaç Sheets are vegan.