Wheat, hulled
Pasta, Rice & Grains
Health Grade
Wheat, hulleds are whole wheat kernels (often called wheat berries or wheat groats) used in rustic salads, pilafs, soups and as a chewy base in many European and Middle Eastern cuisines. They are known for their nutty flavor and hearty texture and are a traditional whole-grain pantry staple. Nutriti...Wheat, hulleds are whole wheat kernels (often called wheat berries or wheat groats) used in rustic salads, pilafs, soups and as a chewy base in many European an... Show more
Nutrition Overview
Nutrition Quality
Found in
FAQ
Is Wheat, hulled healthy?
Yes, Wheat, hulled is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (12.2g per 100g).
What are the macros in Wheat, hulled?
100g of Wheat, hulled contains 329 kcal, 15.4g protein, 68g carbohydrates and 1.9g fat (of which 0.33g saturated), and 12.2g fiber.
What NOVA processing level is Wheat, hulled?
Wheat, hulled is NOVA 1 - Unprocessed.
Is Wheat, hulled vegan?
Yes, Wheat, hulled is vegan.