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Sushi
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Sushi

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 94kcal

Carbs

18.4g

Sugar

2.1g

Fat

0.7g

Saturated Fat

0.1g

Protein

2.9g

Fiber

1.0g

Salt

0.4g

Health Summary

Based on science

141

Fat Profile

Excellent

101

Satiety

Excellent

94

Micronutrients

Excellent

43

Fiber

Okay

0

Processing

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 5,00€/100g
Density: 1 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
1.3 μg
Vitamin C
1.0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
3.0 mg
Folate
14 μg DFE
Choline
20 mg

Minerals

Calcium
9.0 mg
Copper
0.10 mg
Iodine
18 μg
Iron
0.50 mg
Magnesium
9.0 mg
Manganese
0.30 mg
Potassium
97 mg
Selenium
9.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
150 mg
Histidine
310 mg
Isoleucine
530 mg
Leucine
1050 mg
Lysine
950 mg
Methionine
360 mg
Phenylalanine
610 mg
Threonine
540 mg
Tryptophan
150 mg
Tyrosine
520 mg
Valine
700 mg

🥑Fatty Acids

Saturated Fat
0.13 g
Trans Fats
0 mg
Monounsaturated Fats
250 mg
Omega-3
300 mg
Omega-6
50 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
94
kcal