Home > Foods > Honeydew Melons

Honeydew Melons
fruit_tropical illustration

Honeydew Melons

PRODUCE

B+

Honeydew Melon is a sweet, pale-green-fleshed melon commonly eaten fresh in fruit salads, smoothies, or as a chilled snack; it has been cultivated for centuries and is popular in North American, Mediterranean and Middle Eastern cuisines. It is very hydrating and low in calories while supplying notab... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B6
Very High
SatietySatietyLow Calories
Very High
SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

36
kcal
9
g Carbs
1
g Protein
0
g Fat

Carbs

9.1g

Sugar

8.1g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.5g

Fiber

0.8g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,15€/100g
0.98g/ml

Healthy Swaps

S-

Cantaloupe (Fresh)

More Nutrients