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Sea Bass
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Sea Bass

MEAT

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Nutrition Facts

Per 100g / 100kcal

Carbs

0.0g

Sugar

0.0g

Fat

2.0g

Saturated Fat

0.5g

Protein

18.0g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Bass

Health Summary

Based on science

200

Fat Profile

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

31

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
30 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
3.0 μg
Vitamin C
0 mg
Vitamin D
1.0 μg
Vitamin E
1.1 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
3.8 mg
Folate
10 μg DFE
Choline
70 mg

Minerals

Calcium
18 mg
Copper
0.10 mg
Iodine
20 μg
Iron
0.75 mg
Magnesium
27 mg
Manganese
0 mg
Potassium
339 mg
Selenium
37 μg
Zinc
0.45 mg

🧬Amino Acids

Cysteine
180 mg
Histidine
740 mg
Isoleucine
920 mg
Leucine
1620 mg
Lysine
1950 mg
Methionine
600 mg
Phenylalanine
840 mg
Threonine
720 mg
Tryptophan
180 mg
Tyrosine
660 mg
Valine
970 mg

🥑Fatty Acids

Saturated Fat
0.50 g
Trans Fats
0 mg
Monounsaturated Fats
1100 mg
Omega-3
600 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
100
kcal