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Sea Bass
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Sea Bass

MEAT

S+

Sea Bass is a popular coastal fish used across Mediterranean and global cuisines, prized for its mild flavor and firm, flaky flesh that works well grilled, baked or pan-fried. It is a lean source of animal protein, providing about 18g of protein per 100g. Nutritionally, Sea Bass is notable for be... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SodiumSodium50mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

100
kcal
0
g Carbs
18
g Protein
2
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

2.0g

Saturated Fat

0.5g

Protein

18.0g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Bass

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
1.03g/ml