Home > Foods > Panceta Curada

Panceta Curada
herb_fresh illustration

Panceta Curada

MEAT

D

No description yet

Nutrition Facts

Per 100g / 350kcal

Carbs

1.0g

Sugar

0.0g

Fat

30.0g

Saturated Fat

10.0g

Protein

15.0g

Fiber

0.0g

Salt

3.5g

Nutritional Data from Pancetta

Health Summary

Based on science

100

Sugar

Excellent

71

Protein

Excellent

52

Fat Profile

Okay

49

Satiety

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,80€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
1.5 μg
Vitamin C
0 mg
Vitamin D
0.50 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
5.5 mg
Folate
2.0 μg DFE
Choline
70 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
5.0 μg
Iron
1.2 mg
Magnesium
20 mg
Manganese
0.01 mg
Potassium
250 mg
Selenium
25 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
200 mg
Histidine
700 mg
Isoleucine
800 mg
Leucine
1400 mg
Lysine
1300 mg
Methionine
400 mg
Phenylalanine
700 mg
Threonine
600 mg
Tryptophan
200 mg
Tyrosine
500 mg
Valine
900 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
400 mg
Monounsaturated Fats
9000 mg
Omega-3
200 mg
Omega-6
3200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
350
kcal