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Morcilla Asturiana
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Morcilla Asturiana

MEAT

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Nutrition Facts

Per 100g / 379kcal

Carbs

1.3g

Sugar

1.3g

Fat

34.5g

Saturated Fat

13.4g

Protein

14.6g

Fiber

0.0g

Salt

0.7g

Nutritional Data from Blood Sausage

Health Summary

Based on science

110

Micronutrients

Excellent

92

Sugar

Excellent

78

Salt

Excellent

44

Satiety

Okay

29

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,35€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
120 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
15 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
4.5 mg
Folate
20 μg DFE
Choline
120 mg

Minerals

Calcium
40 mg
Copper
0.30 mg
Iodine
20 μg
Iron
22 mg
Magnesium
20 mg
Manganese
0.10 mg
Potassium
300 mg
Selenium
25 μg
Zinc
3.2 mg

🧬Amino Acids

Cysteine
210 mg
Histidine
810 mg
Isoleucine
720 mg
Leucine
1340 mg
Lysine
1520 mg
Methionine
460 mg
Phenylalanine
720 mg
Threonine
750 mg
Tryptophan
230 mg
Tyrosine
670 mg
Valine
840 mg

🥑Fatty Acids

Saturated Fat
13 g
Trans Fats
5.0 mg
Monounsaturated Fats
2500 mg
Omega-3
90 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
379
kcal