Home > Foods > Macadamia Nuts

Macadamia Nuts
nut_seed illustration

Macadamia Nuts

CANDY & SNACKS

C

Macadamia Nuts are creamy, rich nuts native to Australia but now grown in warm regions worldwide, commonly used in baking, confections and as a snack. They are notable for being calorie-dense and high in fat, containing about 76.1g of fat per 100g, and are prized in cuisine for their buttery texture... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar4g per serving
Very Low

Nutrition Overview

Portion Size

716
kcal
13
g Carbs
8
g Protein
76
g Fat

Carbs

12.8g

Sugar

4.1g

Fat

76.1g

Saturated Fat

11.9g

Protein

7.8g

Fiber

8.0g

Salt

0.4g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
0.7g/ml

Healthy Swaps

B

Raw Almonds

More Fiber
B-

Walnuts (Unsalted)

Better Fats
B+

Pistachios (Dry-Roasted, Unsalted)

More Protein