Swiss Cheese is a semi-hard Alpine cheese traditionally made in Switzerland and widely used for slicing, melting and sandwiches; it’s known for its mild, nutty flavor and characteristic holes.
As a concentrated dairy food, Swiss Cheese provides 27g of protein per 100g and is also a notable source of calcium and vitamin B12. It’s low in carbohydrates and contains minimal natural sugars.
Nutritionally it delivers high-quality protein and important minerals, making it useful for bone and muscle health, but it is also relatively high in saturated fat so portioning is advisable if you are watching saturated-fat intake.
Swiss Cheese is a semi-hard Alpine cheese traditionally made in Switzerland and widely used for slicing, melting and sandwiches; it’s known for its mild, nutty flavor and characteristic holes.
As a concentrated dairy food, Swiss Cheese provides 27g of protein per 100g and is also a notable source ... Show more