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Hulled Pumpkin Seeds
OTHER DRY GOODS & PANTRY
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Nutrition Facts
Per 100g / 574kcal
Carbs
14.7g
Sugar
1.3g
Fat
49.0g
Saturated Fat
8.5g
Protein
29.8g
Fiber
6.5g
Salt
0.0g
Nutritional Data from Pumpkin Seeds
Health Summary
Based on science
95
Sugar
Excellent
91
Salt
Excellent
62
Protein
Great
49
Micronutrients
Okay
13
Satiety
Poor
Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,75€/100g
Density: 0.7 g/ml
574
kcal