Hominy, White
Canned Goods
Health Grade
Hominy, White is a nixtamalized corn product common in Mexican and Southwestern cuisines, often used in dishes like pozole or as a chewy base for stews and soups. The nixtamalization (alkaline cooking) process gives hominy its distinctive texture and flavor and improves the corn's culinary versatili...Hominy, White is a nixtamalized corn product common in Mexican and Southwestern cuisines, often used in dishes like pozole or as a chewy base for stews and soup... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Brown Rice
More NutrientsWhole Kernel Corn (Fresh or Frozen)
More Nutrients
FAQ
Is Hominy, White healthy?
Hominy, White is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Hominy, White?
100g of Hominy, White contains 367 kcal, 8.8g protein, 79g carbohydrates and 1.7g fat (of which 0.25g saturated), and 2.7g fiber.
What NOVA processing level is Hominy, White?
Hominy, White is NOVA 1 - Unprocessed.
Is Hominy, White vegan?
Yes, Hominy, White is vegan.
Is Hominy, White gluten free?
Yes, Hominy, White is gluten free.