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Hoja Santa (Mexican Pepperleaf)

Produce

Health Grade

Hoja Santa (Mexican Pepperleaf) is an aromatic leaf used in Mexican cooking — especially in Oaxaca and central Mexico — prized for its anise/licorice and eucalyptus-like aroma and used to wrap tamales, flavor stews or infuse sauces. It is a culinary herb (Piper auritum) often called Mexican pepperle...Hoja Santa (Mexican Pepperleaf) is an aromatic leaf used in Mexican cooking — especially in Oaxaca and central Mexico — prized for its anise/licorice and eucaly... Show more

Nutrition Overview

Kcal

35 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Manganese

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Excellent

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.1

Optimal

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~12,00€/100g

1.0g/ml

Found in

Mole Negro with Chicken

FAQ

Is Hoja Santa (Mexican Pepperleaf) healthy?

Yes, Hoja Santa (Mexican Pepperleaf) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Hoja Santa (Mexican Pepperleaf)?

100g of Hoja Santa (Mexican Pepperleaf) contains 35 kcal, 3g protein, 4.5g carbohydrates and 0.5g fat (of which 0.1g saturated), and 3g fiber.

What NOVA processing level is Hoja Santa (Mexican Pepperleaf)?

Hoja Santa (Mexican Pepperleaf) is NOVA 1 - Unprocessed.

Is Hoja Santa (Mexican Pepperleaf) vegan?

Yes, Hoja Santa (Mexican Pepperleaf) is vegan.

Is Hoja Santa (Mexican Pepperleaf) gluten free?

Yes, Hoja Santa (Mexican Pepperleaf) is gluten free.