Sweetened Soy Milk

Sweetened Soy Milk is a sweetened, plant‑based milk commonly used as a dairy alternative in many cuisines, originating from traditional East Asian soy beverages and now found worldwide in both drinks and cooking. It is known for its mild, slightly beany flavor and works like milk in cereals, coffee and recipes. Nutrition-wise, Sweetened Soy Milk delivers a plant protein source with about 3.41g of protein per 100g and contains modest fat; because it is sweetened it also provides added sugars. It is typically low in fiber but can contribute small amounts of minerals such as manganese and copper. From a health standpoint, Sweetened Soy Milk offers a high-quality plant protein compared with many non-dairy drinks, but many commercial sweetened varieties are highly processed and contain added sugar, so choosing unsweetened or minimally processed options is generally the healthier choice.

Sweetened Soy Milk is a sweetened, plant‑based milk commonly used as a dairy alternative in many cuisines, originating from traditional East Asian soy beverages and now found worldwide in both drinks and cooking. It is known for its mild, slightly beany flavor and works like milk in cereals, coffee ... Show more