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Tomato Sauce (Canned)
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Tomato Sauce (Canned)

Canned Goods

Health Grade

Tomato Sauce (Canned) is a versatile tomato-based sauce used across Italian and global cuisines as a base for pasta, stews, pizzas and braises; varieties includ... Show more

Nutrition Overview

Kcal
38 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
7g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin A
Excellent
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,30€/100g
1.0g/ml

Healthy Swaps

S+

Tomato Passata (Homemade, No Salt)

More Protein
S

Canned Tomato Passata (Low‑Sodium)

Healthier Overall

Found in

Mission-Style Burrito

Mission-Style Burrito

meal prep
high protein
low sugar
Chili Cheese Fries

Chili Cheese Fries

4.2
easy
high protein
low sugar
Spaghetti Bolognese with Parmesan

Spaghetti Bolognese with Parmesan

5.0
easy
high protein
lactose free

FAQ

Is Tomato Sauce (Canned) healthy?

Yes, Tomato Sauce (Canned) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.5g per 100g).

What are the macros in Tomato Sauce (Canned)?

100g of Tomato Sauce (Canned) contains 38 kcal, 1.6g protein, 7.1g carbohydrates and 0.4g fat (of which 0.1g saturated), and 1.5g fiber.

What NOVA processing level is Tomato Sauce (Canned)?

Tomato Sauce (Canned) is NOVA 3 - Processed.

Is Tomato Sauce (Canned) vegan?

Yes, Tomato Sauce (Canned) is vegan.

Is Tomato Sauce (Canned) gluten free?

Yes, Tomato Sauce (Canned) is gluten free.