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Corn Husks, Dried
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Corn Husks, Dried

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Nutrition Facts

Per 100g / 220kcal

Carbs

84.0g

Sugar

2.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

3.0g

Fiber

70.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

96

Salt

Excellent

83

Satiety

Excellent

23

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,50€/100g
Density: 0.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.0 mg
Folate
20 μg DFE
Choline
5.0 mg

Minerals

Calcium
100 mg
Copper
0.20 mg
Iodine
0 μg
Iron
1.0 mg
Magnesium
50 mg
Manganese
1.0 mg
Potassium
300 mg
Selenium
0 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
78 mg
Isoleucine
180 mg
Leucine
285 mg
Lysine
255 mg
Methionine
60 mg
Phenylalanine
195 mg
Threonine
180 mg
Tryptophan
39 mg
Tyrosine
135 mg
Valine
195 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
200 mg
Omega-3
20 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
220
kcal