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Mixed Nuts
nut_seed illustration

Mixed Nuts

OTHER DRY GOODS & PANTRY

B-

Mixed Nuts refers to a mix of tree nuts commonly eaten as a snack or used in baking and cooking across many cuisines; varieties include almonds, walnuts, cashews and others and they are known for their rich, crunchy texture and versatility. Per 100g they are energy-dense and high in fat (53.8g), but... Show more

Nutrition Highlights

SodiumSodium313mg per serving
Very Low
SugarSugar5g per serving
Low

Nutrition Overview

Portion Size

610
kcal
21
g Carbs
20
g Protein
54
g Fat

Carbs

20.9g

Sugar

4.5g

Fat

53.8g

Saturated Fat

7.6g

Protein

19.6g

Fiber

7.4g

Salt

0.3g

Nutritional Data from Nuts

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.6g/ml

Healthy Swaps

S

Shelled Mixed Seeds (Unsalted)

Better Fats
S+

Roasted Chickpeas (Dry-Roasted, Unsalted)

More Fiber
B

Dry-Roasted Unsalted Almonds

More Fiber