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Molokhia Leaves
Produce
Health Grade
Molokhia Leaf is a leafy green commonly used in Middle Eastern and North African cuisines—often cooked into a fragrant, silky soup or stew. It’s prized for its distinctive texture and savory, slightly earthy flavor and is frequently paired with garlic, coriander and broth in traditional recipes. Nu...Molokhia Leaf is a leafy green commonly used in Middle Eastern and North African cuisines—often cooked into a fragrant, silky soup or stew. It’s prized for its ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Molokhia Leaves healthy?
Yes, Molokhia Leaves are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (3.2g per 100g).
What are the macros in Molokhia Leaves?
100g of Molokhia Leaves contain 49 kcal, 4.6g protein, 7g carbohydrates and 0.3g fat (of which 0.07g saturated), and 3.2g fiber.
What NOVA processing level are Molokhia Leaves?
Molokhia Leaves are NOVA 1 - Unprocessed.
Are Molokhia Leaves vegan?
Yes, Molokhia Leaves are vegan.
Are Molokhia Leaves gluten free?
Yes, Molokhia Leaves are gluten free.