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Lamb Loin Chops
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Lamb Loin Chops

MEAT

A

Lamb Loin Chop is a cut of red meat taken from lamb, commonly used in Mediterranean, Middle Eastern and European cuisines and known for its tender texture and rich flavor. It supplies about 27.4g of protein per 100g, making it a substantial source of high-quality animal protein. Lamb also contribute... Show more

Nutrition Highlights

ProteinProtein27g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Zinc
High
SatietySatietyLow Glycemic Index
Very High
SodiumSodium387mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

264
kcal
0
g Carbs
27
g Protein
16
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

16.3g

Saturated Fat

6.6g

Protein

27.4g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Lamb Chop

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,60€/100g
0.98g/ml

Healthy Swaps

S-

Skinless Chicken Breast

Better Fats
S-

Pork Loin Chop (Trimmed)

Less Calories
A+

Lean Beef Sirloin (Trimmed)

More Nutrients