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Remoulade
condiment_sauce illustration

Remoulade

Condiments & Sauces

Health Grade

Remoulade is a creamy, mayonnaise‑based condiment common in French and Creole cooking, often flavoured with mustard, capers, herbs and pickles and used as a sau... Show more

Nutrition Overview

Kcal
420 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
1g
Fat
Fat
44g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 12.0 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
0.9g/ml

Healthy Swaps

C-

Yogurt-Based Remoulade (Low-Fat Greek Yogurt)

More Nutrients

FAQ

Is Remoulade healthy?

Remoulade is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Remoulade?

100g of Remoulade contains 420 kcal, 1.2g protein, 3.4g carbohydrates and 44g fat (of which 6.7g saturated), and 0.1g fiber.

What NOVA processing level is Remoulade?

Remoulade is NOVA 4 - Ultra-processed.

Is Remoulade vegetarian?

Yes, Remoulade is vegetarian but not vegan.

Is Remoulade gluten free?

Yes, Remoulade is gluten free.