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Fermented Corn Dough
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Fermented Corn Dough

INTERNATIONAL

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Nutrition Facts

Per 100g / 148kcal

Carbs

30.0g

Sugar

0.7g

Fat

1.5g

Saturated Fat

0.2g

Protein

3.5g

Fiber

2.0g

Salt

0.0g

Health Summary

Based on science

89

Sugar

Excellent

84

Salt

Excellent

78

Satiety

Excellent

18

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,30€/100g
Density: 1.15 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0.30 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
1.0 mg
Folate
20 μg DFE
Choline
8.0 mg

Minerals

Calcium
5.0 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
25 mg
Manganese
0.15 mg
Potassium
150 mg
Selenium
0.50 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
95 mg
Isoleucine
130 mg
Leucine
420 mg
Lysine
95 mg
Methionine
67 mg
Phenylalanine
165 mg
Threonine
130 mg
Tryptophan
25 mg
Tyrosine
133 mg
Valine
154 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
250 mg
Omega-3
10 mg
Omega-6
550 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
148
kcal