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Frozen Blackberries
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Frozen Blackberries

FROZEN

S

Frozen Blackberries are frozen ripe blackberries commonly used in smoothies, desserts, compotes and baking; freezing preserves their flavor and makes them available year-round. They are known for their deep color and tart-sweet taste, and are a convenient pantry staple for many cuisines. Nutrition... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin C
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium1mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

64
kcal
16
g Carbs
1
g Protein
0
g Fat

Carbs

15.7g

Sugar

10.7g

Fat

0.4g

Saturated Fat

0.0g

Protein

1.2g

Fiber

5.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
0.6g/ml

Healthy Swaps

S+

Fresh Mixed Berries (Unsweetened)

Better Fats