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Frozen Blackberries
fruit_berry illustration

Frozen Blackberries

Frozen

Health Grade

Frozen Blackberries are frozen ripe blackberries commonly used in smoothies, desserts, compotes and baking; freezing preserves their flavor and makes them avail... Show more

Nutrition Overview

Kcal
64 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
16g
Sugar
Sugar
11g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin C
Very Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,25€/100g
0.6g/ml

Healthy Swaps

S+

Fresh Mixed Berries (Unsweetened)

Better Fats

FAQ

Are Frozen Blackberries healthy?

Yes, Frozen Blackberries are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (5g per 100g).

What are the macros in Frozen Blackberries?

100g of Frozen Blackberries contain 64 kcal, 1.18g protein, 15.7g carbohydrates and 0.43g fat (of which 0.015g saturated), and 5g fiber.

What NOVA processing level are Frozen Blackberries?

Frozen Blackberries are NOVA 1 - Unprocessed.

Are Frozen Blackberries vegan?

Yes, Frozen Blackberries are vegan.

Are Frozen Blackberries gluten free?

Yes, Frozen Blackberries are gluten free.