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Mixed Herbs (Fresh)
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Mixed Herbs (Fresh)

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Nutrition Facts

Per 100g / 43kcal

Carbs

5.5g

Sugar

1.3g

Fat

0.8g

Saturated Fat

0.1g

Protein

3.5g

Fiber

3.7g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

117

Satiety

Excellent

33

Sugar

Avg

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 5,50€/100g
Density: 0.3 g/ml

💊Vitamins

Vitamin A
350 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
70 mg
Vitamin D
0 μg
Vitamin E
0.80 mg α-TE
Vitamin K
800 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.16 mg
Niacin (B3)
1.1 mg
Folate
110 μg DFE
Choline
12 mg

Minerals

Calcium
130 mg
Copper
0.27 mg
Iodine
1.0 μg
Iron
3.5 mg
Magnesium
50 mg
Manganese
0.60 mg
Potassium
450 mg
Selenium
0.50 μg
Zinc
0.90 mg

🧬Amino Acids

Cysteine
42 mg
Histidine
91 mg
Isoleucine
165 mg
Leucine
277 mg
Lysine
238 mg
Methionine
63 mg
Phenylalanine
172 mg
Threonine
154 mg
Tryptophan
42 mg
Tyrosine
116 mg
Valine
189 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
150 mg
Omega-3
90 mg
Omega-6
120 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
43
kcal