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Natural Peanut Butter
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Natural Peanut Butter

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 598kcal

Carbs

22.3g

Sugar

10.5g

Fat

51.4g

Saturated Fat

10.3g

Protein

22.2g

Fiber

5.0g

Salt

0.4g

Nutritional Data from Peanut Butter

Health Summary

Based on science

90

Salt

Excellent

61

Sugar

Great

60

Fat Profile

Great

37

Protective

Avg

2

Satiety

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
8.3 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.60 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
14 mg
Folate
97 μg DFE
Choline
65 mg

⚡Minerals

Calcium
43 mg
Copper
1.1 mg
Iodine
0 μg
Iron
1.9 mg
Magnesium
168 mg
Manganese
1.9 mg
Potassium
656 mg
Selenium
7.0 μg
Zinc
3.3 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
490 mg
Isoleucine
1020 mg
Leucine
1760 mg
Lysine
950 mg
Methionine
300 mg
Phenylalanine
1400 mg
Threonine
730 mg
Tryptophan
220 mg
Tyrosine
960 mg
Valine
1030 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
0 mg
Monounsaturated Fats
25000 mg
Omega-3
70 mg
Omega-6
8790 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
598
kcal