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Fat Free Milk (0.1%)
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Fat Free Milk (0.1%)

Dairy

Health Grade

Fat Free Milk (0.1%) is the fat-free version of cow's milk commonly used worldwide in cooking and at the table; it behaves like regular milk in drinks, cereals ... Show more

Nutrition Overview

Kcal
34 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
0g
Carbs
Carbs
5g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Vitamin B2
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,06€/100g
1.0g/ml

FAQ

Is Fat Free Milk (0.1%) healthy?

Yes, Fat Free Milk (0.1%) is considered healthy with a Health Grade of B+. It is an excellent source of Iodine and Vitamin B2.

What are the macros in Fat Free Milk (0.1%)?

100g of Fat Free Milk (0.1%) contains 34 kcal, 3.43g protein, 4.92g carbohydrates and 0.08g fat (of which 0.049g saturated), and 0g fiber.

What NOVA processing level is Fat Free Milk (0.1%)?

Fat Free Milk (0.1%) is NOVA 1 - Unprocessed.

Is Fat Free Milk (0.1%) vegetarian?

Yes, Fat Free Milk (0.1%) is vegetarian but not vegan.

Is Fat Free Milk (0.1%) gluten free?

Yes, Fat Free Milk (0.1%) is gluten free.