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Fat Free Milk (0.1%)
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Fat Free Milk (0.1%)

DAIRY

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Nutrition Facts

Per 100g / 34kcal

Carbs

4.9g

Sugar

5.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

3.4g

Fiber

0.0g

Salt

0.0g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 1
Estimated Price: 0,06€/100g
Density: 1.035 g/ml

💊Vitamins

Vitamin A
68 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.50 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
0.10 mg
Folate
5.0 μg DFE
Choline
15 mg

Minerals

Calcium
125 mg
Copper
0 mg
Iodine
56 μg
Iron
0.05 mg
Magnesium
11 mg
Manganese
0 mg
Potassium
150 mg
Selenium
2.0 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
74 mg
Isoleucine
122 mg
Leucine
210 mg
Lysine
185 mg
Methionine
52 mg
Phenylalanine
114 mg
Threonine
107 mg
Tryptophan
28 mg
Tyrosine
93 mg
Valine
139 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
19 mg
Omega-3
18 mg
Omega-6
12 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
34
kcal