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Dried Sorghum Leaves
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Dried Sorghum Leaves

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Nutrition Facts

Per 100g / 175kcal

Carbs

22.0g

Sugar

5.0g

Fat

3.0g

Saturated Fat

0.6g

Protein

15.0g

Fiber

40.0g

Salt

0.1g

Nutritional Data from Sorghum Leaves, Dried

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

37

Sugar

Avg

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,50€/100g
Density: 0.12 g/ml

💊Vitamins

Vitamin A
3000 μg RAE
Vitamin B6
0.90 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
5.0 mg α-TE
Vitamin K
1200 μg
Thiamine (B1)
0.60 mg
Riboflavin (B2)
1.2 mg
Niacin (B3)
7.0 mg
Folate
900 μg DFE
Choline
120 mg

Minerals

Calcium
950 mg
Copper
0.50 mg
Iodine
0 μg
Iron
22 mg
Magnesium
320 mg
Manganese
5.0 mg
Potassium
3600 mg
Selenium
1.0 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
270 mg
Histidine
360 mg
Isoleucine
600 mg
Leucine
1125 mg
Lysine
900 mg
Methionine
255 mg
Phenylalanine
690 mg
Threonine
600 mg
Tryptophan
180 mg
Tyrosine
525 mg
Valine
750 mg

🥑Fatty Acids

Saturated Fat
0.60 g
Trans Fats
0 mg
Monounsaturated Fats
400 mg
Omega-3
300 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesNone
175
kcal