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African White Yam
PRODUCE
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Nutrition Facts
Per 100g / 118kcal
Carbs
27.9g
Sugar
0.5g
Fat
0.2g
Saturated Fat
0.0g
Protein
1.5g
Fiber
4.1g
Salt
0.0g
Nutritional Data from White Yam (African)
Health Summary
Based on science
139
Fiber
Excellent
100
Salt
Excellent
91
Satiety
Excellent
21
Protein
Avg
Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,60€/100g
Density: 1.05 g/ml
118
kcal