Dried Mollusk
International
Health Grade
Dried Mollusk is a shelf-stable shellfish product used as a snack, seasoning or ingredient in many East Asian and coastal cuisines; it’s typically made by cooking and then drying whole mollusks such as mussels, clams or scallops. With 65g of protein per 100g, it is an unusually concentrated animal-p...Dried Mollusk is a shelf-stable shellfish product used as a snack, seasoning or ingredient in many East Asian and coastal cuisines; it’s typically made by cooki... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Fresh Mussels (Steamed)
Less CaloriesClams, steamed
Less Calories
FAQ
Is Dried Mollusk healthy?
Yes, Dried Mollusk is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Dried Mollusk?
100g of Dried Mollusk contains 345 kcal, 65g protein, 8g carbohydrates and 6g fat (of which 1.5g saturated), and 0g fiber.
What NOVA processing level is Dried Mollusk?
Dried Mollusk is NOVA 3 - Processed.
Is Dried Mollusk gluten free?
Yes, Dried Mollusk is gluten free.