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Oranges
fruit_citrus illustration

Oranges

Produce

Health Grade

Oranges are a widely grown citrus fruit used fresh, juiced, or in both sweet and savory dishes; they are prized for their bright, tangy flavor and fragrant zest... Show more

Nutrition Overview

Kcal
47 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
12g
Sugar
Sugar
9g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B9
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,15€/100g
0.9g/ml

FAQ

Are Oranges healthy?

Yes, Oranges are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.4g per 100g).

What are the macros in Oranges?

100g of Oranges contain 47 kcal, 0.9g protein, 12g carbohydrates and 0.1g fat (of which 0.02g saturated), and 2.4g fiber.

What NOVA processing level are Oranges?

Oranges are NOVA 1 - Unprocessed.

Are Oranges vegan?

Yes, Oranges are vegan.

Are Oranges gluten free?

Yes, Oranges are gluten free.