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Potato Chips
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Potato Chips

Candy & Snacks

Health Grade

Potato Chips are thinly sliced potatoes that are deep-fried or baked and seasoned, widely eaten as a crunchy snack or party food and commonly associated with Am... Show more

Nutrition Overview

Kcal
532 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
6g
Fat
Fat
34g
Carbs
Carbs
54g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
0.3g/ml

Healthy Swaps

C-

Baked Potato Chips

More Fiber
C-

Oven-Roasted Vegetable Chips

More Fiber
S+

Roasted Chickpea Snack

More Fiber

FAQ

Are Potato Chips healthy?

Potato Chips are rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Potato Chips?

100g of Potato Chips contain 532 kcal, 6.39g protein, 53.8g carbohydrates and 34g fat (of which 3.4g saturated), and 3.1g fiber.

What NOVA processing level are Potato Chips?

Potato Chips are NOVA 4 - Ultra-processed.

Are Potato Chips vegan?

Yes, Potato Chips are vegan.

Are Potato Chips gluten free?

Yes, Potato Chips are gluten free.