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Horseradish
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Horseradish

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 48kcal

Carbs

11.3g

Sugar

8.0g

Fat

0.7g

Saturated Fat

0.1g

Protein

1.2g

Fiber

3.3g

Salt

0.4g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

112

Satiety

Excellent

41

Protein

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,25€/100g
Density: 1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
24 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
109 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.08 mg
Niacin (B3)
0.85 mg
Folate
50 μg DFE
Choline
14 mg

Minerals

Calcium
56 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.55 mg
Magnesium
29 mg
Manganese
0.45 mg
Potassium
246 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
110 mg
Histidine
240 mg
Isoleucine
370 mg
Leucine
630 mg
Lysine
600 mg
Methionine
150 mg
Phenylalanine
390 mg
Threonine
380 mg
Tryptophan
90 mg
Tyrosine
290 mg
Valine
510 mg

🥑Fatty Acids

Saturated Fat
0.09 g
Trans Fats
0 mg
Monounsaturated Fats
88 mg
Omega-3
12 mg
Omega-6
56 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesHigh in
48
kcal