Home > Foods > Fermented Sweet Bean Paste

Fermented Sweet Bean Paste
herb_fresh illustration

Fermented Sweet Bean Paste

INTERNATIONAL

E

No description yet

Nutrition Facts

Per 100g / 190kcal

Carbs

40.0g

Sugar

25.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

5.0g

Fiber

2.0g

Salt

6.0g

Nutritional Data from Tianmianjiang (Sweet Bean Sauce)

Health Summary

Based on science

69

Satiety

Excellent

59

Fat Profile

Good

42

Fiber

Okay

42

Fiber

Okay

0

Sugar

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 1.25 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
20 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.08 mg
Niacin (B3)
1.5 mg
Folate
20 μg DFE
Choline
25 mg

⚡Minerals

Calcium
50 mg
Copper
0.25 mg
Iodine
0 μg
Iron
2.5 mg
Magnesium
45 mg
Manganese
0.60 mg
Potassium
250 mg
Selenium
3.0 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
113 mg
Histidine
114 mg
Isoleucine
214 mg
Leucine
357 mg
Lysine
187 mg
Methionine
79 mg
Phenylalanine
262 mg
Threonine
157 mg
Tryptophan
58 mg
Tyrosine
171 mg
Valine
246 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
300 mg
Omega-3
50 mg
Omega-6
500 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsSome
GlucosinolatesNone
190
kcal