Brazilnuts
Other Dry Goods & Pantry
Health Grade
Brazilnuts are large, oil-rich tree nuts native to South America and commonly eaten as a snack or used in desserts and baking. They are prized for their creamy texture and rich, slightly earthy flavor. Nutritionally, Brazilnuts are notable for an extremely high selenium content (1917µg per 100g), ...Brazilnuts are large, oil-rich tree nuts native to South America and commonly eaten as a snack or used in desserts and baking. They are prized for their creamy ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Brazilnuts healthy?
Yes, Brazilnuts are very healthy with a Health Grade of A. They are an excellent source of Selenium and Copper.
What are the macros in Brazilnuts?
100g of Brazilnuts contain 656 kcal, 14.3g protein, 12.3g carbohydrates and 66.4g fat (of which 15.1g saturated), and 7.5g fiber.
What NOVA processing level are Brazilnuts?
Brazilnuts are NOVA 1 - Unprocessed.
Are Brazilnuts vegan?
Yes, Brazilnuts are vegan.
Are Brazilnuts gluten free?
Yes, Brazilnuts are gluten free.