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Youtiao
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Youtiao

BAKERY

D-

Youtiao is a deep-fried elongated dough stick common in Thai and Chinese breakfasts and street food, often enjoyed with soy milk, coffee, or as an accompaniment to savory soups. It is a crisp, airy fried pastry known for its light interior and golden exterior. Nutritionally, Youtiao is energy-dens... Show more

Nutrition Highlights

SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

386
kcal
41
g Carbs
8
g Protein
22
g Fat

Carbs

41.0g

Sugar

3.0g

Fat

22.0g

Saturated Fat

9.0g

Protein

8.0g

Fiber

1.3g

Salt

1.5g

Nutritional Data from Pa Thong Ko (Thai fried dough)

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
0.4g/ml

Healthy Swaps

D

Baked Whole-Grain Breadstick

Less Salt
A-

Whole-Grain Toast or Sandwich Roll

More Fiber