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Pastrami
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Pastrami

MEAT

B+

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Nutrition Facts

Per 100g / 147kcal

Carbs

0.4g

Sugar

0.1g

Fat

5.8g

Saturated Fat

2.7g

Protein

21.8g

Fiber

0.0g

Salt

1.1g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

98

Sugar

Excellent

45

Fat Profile

Okay

0

Fiber

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 3,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
8.0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
2.4 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
6.8 mg
Folate
5.0 μg DFE
Choline
65 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
5.0 μg
Iron
2.0 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
270 mg
Selenium
28 μg
Zinc
3.5 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
800 mg
Isoleucine
1100 mg
Leucine
1800 mg
Lysine
2200 mg
Methionine
600 mg
Phenylalanine
900 mg
Threonine
1000 mg
Tryptophan
250 mg
Tyrosine
900 mg
Valine
1200 mg

🥑Fatty Acids

Saturated Fat
2.7 g
Trans Fats
3.0 mg
Monounsaturated Fats
950 mg
Omega-3
50 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
147
kcal