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Pastrami
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Pastrami

MEAT

B+

Pastrami is a cured, spiced and smoked deli meat with roots in Eastern European Jewish cuisine, commonly served thinly sliced on sandwiches or as part of charcuterie. It is a concentrated animal-protein food, providing about 21.8g of protein per 100g and supplying notable amounts of vitamin B12 and ... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyHigh Water Content
High
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

147
kcal
0
g Carbs
22
g Protein
6
g Fat

Carbs

0.4g

Sugar

0.1g

Fat

5.8g

Saturated Fat

2.7g

Protein

21.8g

Fiber

0.0g

Salt

1.1g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~3,50€/100g
1.03g/ml

Healthy Swaps

S-

Lean Beef Eye of Round, Roasted

Less Salt