Siu Mai Wrapper

Siu Mai Wrappers are thin sheets of dough used across Chinese and other East Asian cuisines to make dumplings, wontons and shumai; they serve as a neutral, pliable casing for a wide variety of fillings. They are primarily a refined wheat product and provide mostly carbohydrates, with 9.6g of protein per 100g. Nutritionally they are low in fiber and micronutrient density compared with whole-grain or plant-based wrapper alternatives, though they offer a modest protein contribution and are low in fat.

Siu Mai Wrappers are thin sheets of dough used across Chinese and other East Asian cuisines to make dumplings, wontons and shumai; they serve as a neutral, pliable casing for a wide variety of fillings. They are primarily a refined wheat product and provide mostly carbohydrates, with 9.6g of protein... Show more