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Longan, dried
fruit_tropical illustration

Longan, dried

INTERNATIONAL

D+

Longan, dried is the dried form of a small tropical fruit commonly used in East and Southeast Asian cuisines as a snack, dessert ingredient, or traditional tonic. It has a sweet, floral flavor and a chewy texture that makes it popular in teas, congees and sweet soups. Nutritionally, dried longan i... Show more

Nutrition Highlights

SodiumSodium10mg per serving
Very Low

Nutrition Overview

Portion Size

286
kcal
74
g Carbs
5
g Protein
0
g Fat

Carbs

74.0g

Sugar

58.0g

Fat

0.4g

Saturated Fat

0.1g

Protein

4.9g

Fiber

2.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,20€/100g
0.55g/ml

Healthy Swaps

A-

Longan, fresh

More Antioxidants
B+

Fresh Lychee

More Antioxidants
C+

Unsweetened Dried Apricot

More Fiber