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Dried Lotus Seeds
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Nutrition Facts
Per 100g / 332kcal
Carbs
63.5g
Sugar
2.5g
Fat
2.0g
Saturated Fat
0.5g
Protein
15.4g
Fiber
7.6g
Salt
0.0g
Nutritional Data from Lotus Seeds, Dried
Health Summary
Based on science
100
Salt
Excellent
92
Fiber
Excellent
83
Sugar
Excellent
39
Protective
Okay
0
Processing
Poor
Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,20€/100g
Density: 0.75 g/ml
332
kcal