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Salted Duck Egg Yolk
protein_egg illustration

Salted Duck Egg Yolk

Frozen

Health Grade

Salted Duck Egg Yolk is the deeply flavored, cured yolk from duck eggs commonly used in Chinese and Southeast Asian cuisine—often grated over rice, mooncakes, o... Show more

Nutrition Overview

Kcal
365 kcal
Fiber
Fiber
0g
Salt
Salt
3g
Protein
Protein
15g
Fat
Fat
33g
Carbs
Carbs
2g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 9.2 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~3,50€/100g
1.1g/ml

Healthy Swaps

B

Fresh Chicken Egg Yolk (Unsalted)

Less Salt
B

Hard-Boiled Chicken Egg Yolk (Unsalted)

Less Salt

Found in

Mooncakes

Mooncakes

4.0
vegetarian
holiday/special occasion
chinese

FAQ

Is Salted Duck Egg Yolk healthy?

Salted Duck Egg Yolk is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Salted Duck Egg Yolk?

100g of Salted Duck Egg Yolk contains 365 kcal, 15g protein, 2g carbohydrates and 33g fat (of which 10g saturated), and 0g fiber.

What NOVA processing level is Salted Duck Egg Yolk?

Salted Duck Egg Yolk is NOVA 3 - Processed.

Is Salted Duck Egg Yolk vegetarian?

Yes, Salted Duck Egg Yolk is vegetarian but not vegan.

Is Salted Duck Egg Yolk gluten free?

Yes, Salted Duck Egg Yolk is gluten free.