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Lotus Seed Paste
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Lotus Seed Paste

INTERNATIONAL

E+

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Nutrition Facts

Per 100g / 420kcal

Carbs

68.0g

Sugar

46.0g

Fat

14.0g

Saturated Fat

2.0g

Protein

5.5g

Fiber

3.0g

Salt

0.1g

Health Summary

Based on science

75

Salt

Excellent

69

Fat Profile

Excellent

34

Satiety

Avg

34

Satiety

Avg

29

Fiber

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 1.25 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.19 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
3.0 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.19 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.48 mg
Folate
31 μg DFE
Choline
10 mg

Minerals

Calcium
13 mg
Copper
0.19 mg
Iodine
0 μg
Iron
1.1 mg
Magnesium
63 mg
Manganese
0.31 mg
Potassium
300 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
65 mg
Histidine
130 mg
Isoleucine
250 mg
Leucine
440 mg
Lysine
385 mg
Methionine
85 mg
Phenylalanine
275 mg
Threonine
220 mg
Tryptophan
55 mg
Tyrosine
190 mg
Valine
275 mg

🥑Fatty Acids

Saturated Fat
2.0 g
Trans Fats
0 mg
Monounsaturated Fats
10000 mg
Omega-3
100 mg
Omega-6
6500 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsLow
GlucosinolatesNone
420
kcal