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Dried Lotus Leaves
veg_leafy illustration

Dried Lotus Leaves

INTERNATIONAL

S+

Dried Lotus Leaf is the dried leaf of the sacred lotus (Nelumbo nucifera), used in Chinese and other Asian cuisines both as a fragrant wrapper for steamed dishes and as an herbal infusion (often sold as He Ye). It is notable as a concentrated leafy ingredient and is commonly used to impart aroma, to... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
MicronutrientsMicronutrientsVitamin K, Manganese
Excellent
FiberFiber40g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium30mg per serving
Very Low
SugarSugar3g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

250
kcal
65
g Carbs
20
g Protein
4
g Fat

Carbs

65.0g

Sugar

3.0g

Fat

4.0g

Saturated Fat

0.8g

Protein

20.0g

Fiber

40.0g

Salt

0.0g

Nutritional Data from Lotus Leaves, Dried

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,50€/100g
0.15g/ml