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Lotus Leaves, Dried
International
Health Grade
Lotus Leaves, Dried is the dried leaf of the sacred lotus (Nelumbo nucifera), used in Chinese and other Asian cuisines both as a fragrant wrapper for steamed dishes and as an herbal infusion (often sold as He Ye). It is notable as a concentrated leafy ingredient and is commonly used to impart aroma,...Lotus Leaves, Dried is the dried leaf of the sacred lotus (Nelumbo nucifera), used in Chinese and other Asian cuisines both as a fragrant wrapper for steamed di... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Lotus Leaves, Dried healthy?
Yes, Lotus Leaves, Dried is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Lotus Leaves, Dried?
100g of Lotus Leaves, Dried contains 250 kcal, 20g protein, 65g carbohydrates and 4g fat (of which 0.8g saturated), and 40g fiber.
What NOVA processing level is Lotus Leaves, Dried?
Lotus Leaves, Dried is NOVA 1 - Unprocessed.
Is Lotus Leaves, Dried vegan?
Yes, Lotus Leaves, Dried is vegan.
Is Lotus Leaves, Dried gluten free?
Yes, Lotus Leaves, Dried is gluten free.