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Magerquark
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Magerquark

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Magerquark is a fresh, soft curd cheese common in German and Central European cooking, used plain, as a spread, in baking or mixed with herbs and fruits. It is prized for its very high protein content and creamy texture — providing about 12g of protein per 100g. Nutritionally, Magerquark is extremel... Show more

Nutrition Highlights

ProteinProtein12g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B2
Excellent
SatietySatietyLow Calories
High
SodiumSodium100mg per serving
Very Low

Nutrition Overview

Portion Size

68
kcal
3
g Carbs
12
g Protein
0
g Fat

Carbs

3.4g

Sugar

3.4g

Fat

0.2g

Saturated Fat

0.1g

Protein

12.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 1
~0,35€/100g
1.03g/ml