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Parsnips
veg_root illustration

Parsnips

PRODUCE

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Parsnip is a pale, sweet root vegetable commonly used in European and North American cooking — roasted, mashed, added to stews or puréed into soups. It has a nutty, slightly sweet flavor and is often used as a starchy alternative to potatoes in many traditional dishes. Nutritionally, Parsnip provid... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyLow Calories
High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

75
kcal
18
g Carbs
1
g Protein
0
g Fat

Carbs

17.6g

Sugar

4.8g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.2g

Fiber

4.9g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,20€/100g
0.85g/ml