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Red Fermented Tofu
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Red Fermented Tofu

INTERNATIONAL

C+

Red Fermented Tofu is a traditional Chinese preserved tofu made by fermenting cubes of tofu in a seasoned brine until they develop a strong, salty, umami-rich flavor and a distinctive red color used widely as a condiment or flavoring agent in East Asian cuisines. It is concentrated in protein and sa... Show more

Nutrition Highlights

ProteinProtein12g per serving
Excellent
MicronutrientsMicronutrientsManganese, Copper
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
SugarSugar2g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

155
kcal
4
g Carbs
12
g Protein
10
g Fat

Carbs

4.0g

Sugar

1.5g

Fat

10.0g

Saturated Fat

1.8g

Protein

12.0g

Fiber

0.0g

Salt

12.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,60€/100g
1.1g/ml

Healthy Swaps

A+

Firm (Pressed) Tofu

Less Salt