HomeFoodsCocoa Nibs

Cocoa Nibs
baking_dry illustration

Cocoa Nibs

Baking

Health Grade

Cocoa Nibs are small pieces of roasted cacao beans (often called cacao nibs) used as a crunchy, unsweetened chocolate ingredient in baking, confections and as a... Show more

Nutrition Overview

Kcal
604 kcal
Fiber
Fiber
22g
Salt
Salt
0g
Protein
Protein
14g
Fat
Fat
50g
Carbs
Carbs
29g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~3,50€/100g
0.5g/ml

FAQ

Are Cocoa Nibs healthy?

Yes, Cocoa Nibs are very healthy with a Health Grade of A+. They are a great source of dietary fiber (22.3g per 100g).

What are the macros in Cocoa Nibs?

100g of Cocoa Nibs contain 604 kcal, 13.7g protein, 29.2g carbohydrates and 50.3g fat (of which 29.8g saturated), and 22.3g fiber.

What NOVA processing level are Cocoa Nibs?

Cocoa Nibs are NOVA 1 - Unprocessed.

Are Cocoa Nibs vegan?

Yes, Cocoa Nibs are vegan.

Are Cocoa Nibs gluten free?

Yes, Cocoa Nibs are gluten free.