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Cocoa Nibs
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Cocoa Nibs

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Nutrition Facts

Per 100g / 604kcal

Carbs

29.2g

Sugar

1.8g

Fat

50.3g

Saturated Fat

29.8g

Protein

13.7g

Fiber

22.3g

Salt

0.0g

Health Summary

Based on science

148

Fiber

Excellent

100

Salt

Excellent

93

Sugar

Excellent

42

Protective

Okay

22

Satiety

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,50€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.4 mg
Folate
55 μg DFE
Choline
28 mg

Minerals

Calcium
53 mg
Copper
2.8 mg
Iodine
0 μg
Iron
14 mg
Magnesium
365 mg
Manganese
5.0 mg
Potassium
1362 mg
Selenium
14 μg
Zinc
5.0 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
70 mg
Isoleucine
170 mg
Leucine
280 mg
Lysine
160 mg
Methionine
60 mg
Phenylalanine
270 mg
Threonine
140 mg
Tryptophan
60 mg
Tyrosine
130 mg
Valine
210 mg

🥑Fatty Acids

Saturated Fat
30 g
Trans Fats
0 mg
Monounsaturated Fats
6500 mg
Omega-3
20 mg
Omega-6
11200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsVery High in
GlucosinolatesNone
604
kcal