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Douchi
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Douchi

INTERNATIONAL

S+

Douchi is a traditional Chinese seasoning made from whole black soybeans that have been salted and fermented; it’s commonly used to add savory, umami depth to stir-fries, braises and sauces. It’s a concentrated ingredient that delivers plant protein and fiber and also contributes trace minerals and ... Show more

Nutrition Highlights

ProteinProtein16g per serving
Excellent
MicronutrientsMicronutrientsCopper, Manganese
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyHigh Water Content
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

150
kcal
7
g Carbs
16
g Protein
8
g Fat

Carbs

7.1g

Sugar

2.6g

Fat

7.7g

Saturated Fat

1.1g

Protein

15.5g

Fiber

5.1g

Salt

15.0g

Nutritional Data from Fermented Black Soybeans (Douchi)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.8g/ml