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Whole Duck
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Whole Duck

MEAT

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Nutrition Facts

Per 100g / 140kcal

Carbs

0.0g

Sugar

0.0g

Fat

5.0g

Saturated Fat

1.6g

Protein

19.0g

Fiber

0.0g

Salt

0.2g

Nutritional Data from Duck

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,90€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.25 mg
Vitamin B12
0.40 μg
Vitamin C
3.5 mg
Vitamin D
0.30 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.15 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
4.6 mg
Folate
13 μg DFE
Choline
65 mg

Minerals

Calcium
11 mg
Copper
0.19 mg
Iodine
2.0 μg
Iron
2.5 mg
Magnesium
20 mg
Manganese
0.02 mg
Potassium
204 mg
Selenium
14 μg
Zinc
1.4 mg

🧬Amino Acids

Cysteine
250 mg
Histidine
700 mg
Isoleucine
1000 mg
Leucine
1900 mg
Lysine
2100 mg
Methionine
600 mg
Phenylalanine
900 mg
Threonine
1000 mg
Tryptophan
260 mg
Tyrosine
700 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
1.6 g
Trans Fats
100 mg
Monounsaturated Fats
12600 mg
Omega-3
300 mg
Omega-6
3200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
140
kcal