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Chicken Skin and Fat Trimmings
meat_poultry illustration

Chicken Skin and Fat Trimmings

MEAT

C-

Chicken Skin and Fat Trimming is the fatty outer layer of poultry commonly left on or trimmed from chicken for roasting, frying or rendering into cracklings; it’s prized for crisp texture and rich flavor in many cuisines. It is energy-dense and high in fat, providing about 40.7g of fat per 100 g. Wh... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

402
kcal
0
g Carbs
9
g Protein
41
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

40.7g

Saturated Fat

12.0g

Protein

9.0g

Fiber

0.0g

Salt

0.2g

Nutritional Data from Chicken Skin

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
0.98g/ml

Healthy Swaps

S-

Skinless Chicken Breast

More Protein
S

Skinless Turkey Breast

More Protein