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Pork Chashu
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Pork Chashu

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 365kcal

Carbs

3.0g

Sugar

3.0g

Fat

33.0g

Saturated Fat

12.0g

Protein

14.0g

Fiber

0.0g

Salt

2.0g

Nutritional Data from Chashu (Pork)

Health Summary

Based on science

82

Sugar

Excellent

64

Protein

Great

50

Fat Profile

Okay

45

Satiety

Okay

28

Protective

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 3,00€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0.30 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.35 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
6.5 mg
Folate
5.0 μg DFE
Choline
85 mg

Minerals

Calcium
12 mg
Copper
0.06 mg
Iodine
1.0 μg
Iron
0.80 mg
Magnesium
20 mg
Manganese
0.05 mg
Potassium
250 mg
Selenium
18 μg
Zinc
1.9 mg

🧬Amino Acids

Cysteine
154 mg
Histidine
462 mg
Isoleucine
630 mg
Leucine
1106 mg
Lysine
1288 mg
Methionine
378 mg
Phenylalanine
574 mg
Threonine
616 mg
Tryptophan
154 mg
Tyrosine
504 mg
Valine
700 mg

🥑Fatty Acids

Saturated Fat
12 g
Trans Fats
100 mg
Monounsaturated Fats
12500 mg
Omega-3
80 mg
Omega-6
2200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
365
kcal