Menma

B-

Menma

International

83kcal

11g Carbs

3g Protein

3g Fat

Found in

Tempura with Rice

Tempura with Rice

Jeera Rice

Jeera Rice

Mango Sticky Rice (Khao Niew Mamuang)

Mango Sticky Rice (Khao Niew Mamuang)

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Nutrition Facts

Per 100g / 83kcal

Carbs

11.0g

Sugar

5.0g

Fat

3.0g

Saturated Fat

0.5g

Protein

3.0g

Fiber

3.6g

Salt

3.2g

Nutritional Data from Menma (Seasoned Bamboo Shoots)

Health Summary

Based on science

150

Fiber

Excellent

101

Satiety

Excellent

61

Protective

Great

33

Micronutrients

Avg

0

Sugar

Poor